Deanna Hansen is a Certified Athletic Therapist and founder of Fluid Isometricsâ„¢ and Block Therapyâ„¢, a bodywork practice that is meditation, exercise, and therapy all in one. She has spent over 50,000 hours working in the fascia and has seen thousands receive the transformational benefits of her system. She has a global community, along with a university program where she teaches individuals to share Block Therapy with their community. To learn more, go to www.blocktherapy.com.
What you’ll learn in this discussion:
- What is fascia and why is it so important for health
- Why collagen supplements may be hurting your healthÂ
- How compressed fascia makes cells dirty and starving — and contributes to aging and disease
- Fascia decompression strategies for optimal healing