Dr. Miles Nichols is the founder of Medicine With Heart Clinic and the Medicine With Heart Institute. He has made it his mission to help others have something he never had: a step-by-step guided mind-body process to identify root causes and reverse them, naturally when possible.Â
What you’ll learn in this discussion:
- How leaky gut can lead to endotoxins in the blood and cause inflammation in the brain and body
- Why the neurotransmitter theory of mental health has been called into question, and alternative theories on the biology of depression and anxietyÂ
- The role of the vagus nerve and microbiome balance in mental health and wellnessÂ
- Strategies to support optimal gut-brain activity and improve mental health
